Course curriculum

  • 1

    Instructions for this course

    • This FREE Mini-Course

    • Consent to Terms and Conditions of Use

    • Take the survey now

  • 2

    Welcome to the course!

    • How are you today? About this Course - Welcome!

    • Immediate Help - Useful Resources
  • 3

    Abusive Behaviours and the TRAP moment

    • Examples of Abusive Behaviours in a Relationship

    • 16 Stages of Abuse - Phase 1

    • The Domestic Abuse Law - A Layperson's Guide

    • Coercive Control Law - A Layperson's Guide

    • Phase 4 - The TRAP Moment

    • Mini Course - Phase 1, 4 and 13 only - but this is what the full course covers
  • 4

    The SNAP Moment

    • Phase 13 - The SNAP Moment
  • 5

    The Pre-Leaving Stages and 8 Recovery Stages

    • Questions to ask yourself if you are ready to leave and the 8 Recovery Stages
  • 6

    Recovery Techniques that work

    • Brain Function with Trauma from Abuse and Some Techniques which may Help You

    • In Emotional Distress? Try these 3 Methods of Self-Soothing RIGHT NOW for FREE
  • 7

    Next Steps...

    • How we can help you in your next steps

    • Thanks - Is there any help you currently need?

    • More resources for you